The XLR8 Performance Lab Podcast
Exciting, in-depth, and sometimes humorous conversations with experts in sports performance and human optimization across the globe. Including athletes, coaches, elite scientists, and self-experimenters, this show has it all. Hear directly from the source about all of the behind-the-scenes happenings in our sport and the ways they go about impacting it on a daily basis.
The XLR8 Performance Lab Podcast
Short Shorts - Ep. 33 - Leo Daschbach Talks Sub 4 Min Mile
Leo runs for Highland HS in Gilbert, Arizona. He became just the 11th HS boy in US history to break 4:00 in the mile this past week. He also has the #2 all-time 5k cross country mark with a time of 14:14. Leo talks about the moment he realized he broke 4:00 in the mile and his plans with running at the University of Washington in the fall.
Instagram: leo_m_daschbach
Sponsor Information:
Thank you to Final Surge for sponsoring the podcast. Checkout their outstanding training and coaching platform to help you organize your programs and find ways to increase your performance. Enter code: "XLR8" for 10% off of any coaching plan at checkout.
https://www.finalsurge.com/
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